Quick Guide to Chiropractic Adjustments

Many people have questions about what a chiropractor does but do not know where to find good answers. Most just think of a chiropractor as someone who “pops” a person’s back. However, spinal manipulation is much more complex than that. It is a specialty that can benefit many people, and a person should not try to manipulate the joints on his own.

What Is a Chiropractic Adjustment?

Chiropractors use controlled force to manipulate the spine. When manipulation occurs, there is an accompanying cracking sound as gases around the joints are released. Adjustments can be made to many parts of the body but are typically focused on the back and neck.

Who Benefits from an Adjustment?

People with chronic pain in the neck and back area can benefit from seeing a chiropractor. When the spine is in proper alignment, the joints are able to do their job without as much strain. People with prior neck and back injuries may benefit from this type of care, but it is important that they get clearance so that the injury is not exacerbated.

How Often Should I See a Chiropractor?

The frequency of visits to a chiropractor varies greatly from person to person. The chiropractor makes a personalized treatment plan on the number of adjustments that it will take to correct a problem. Some people, especially those with jobs that require repetitive tasks like typing on a computer, can benefit from monthly adjustments. Others may need to be seen once a week then tapered off in order to address a back or neck issue.

Can I Adjust My Own Joints?

You have likely seen or heard someone manipulate the spine to create a loud cracking sound. While this may provide temporary relief, it can do more harm in the long run. Chiropractors are specially trained to manipulate the joints to avoid injury. An individual with no specialized knowledge can easily damage the joints around the spinal cord from too frequent manipulation or incorrect adjustment. This can lead to pain and the urge to self-adjust the spine even more.

Chiropractic care is an interesting field that continues to help many people. For those interested in this type of treatment, a consultation with a licensed chiropractor for spinal cord stimulation in Washington, PA, like from Pain & Spine Specialists of Maryland, LLC, is recommended. He or she can help you design the right treatment plan to keep you out of pain and feeling your best. Never try to manipulate your own joints; instead, seek professional care for the best experience.